| HEADACHE
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Injury 101 ]
The traumatic event which causes the TBI generally causes
headache of one or more kinds which can include muscular,
cervicogenic and vascular. Muscular headache is associated
with increased tension and spasm of the muscles in the scalp,
neck and shoulders. Cervico-genic headache is associated with
a pinched or stretched cervical nerve root. These headaches
are potentially responsive to aspirin, Tylenol, anti-inflammatory
medication, warm/cool compresses, physical therapy, acupuncture,
nerve block injection to trigger points, and other treatments
aimed at reducing the spasm and pain associated with muscle
tightness. Behavioral change can help too. Instead of increasing
activity at home or office when the tension headache starts,
patients should slow down and rest. They should also avoid
negative emotions and exposure to bright lights or loud noises,
as these tend to trigger attacks of headache pain.
Vascular headache includes migraine, and much less commonly
cluster headache. Migraine is an intense, throbbing headache
often accompanied by hypersensitivity to light and sound,
nausea, even vomiting. Classic migraine is preceded by preceded
by a dazzling display of lights known as an aura. Other forms
of migraine occur without aura, including post-traumatic migraine.
Migraine headaches are sometimes accompanied by dizziness,
blurry vision, allodynia (extreme pain reaction to the slightest
touch of the skin), bloodshot and teary eyes, edema, and other
unpleasant symptoms. They leave the sufferer spent, weak and
sleepy - making sleep one of the few restoratives. These headaches
require medications which constrict swollen intra-cranial
blood vessels and quiet clusters of cells in the brain called
"migraine generators" such as those found in the
trigemino-vascular systems associated with the trigeminal
nerve. Contemporary neurologic literature identifies overexcitation
of the neurons in the trigeminal nerve as one important mechanism
in generation of migraine. The trigeminal nerve (the 5th cranial
nerve) arises at the base of the head and supplies the eyes,
cheeks and jaw). The overexcited trigeminal precipitates rapid,
dramatic swelling of blood vessels around the brain with release
of inflammatory chemical substances (especially CGRP or calcitonin
gene-related peptide) that perpetuate the vascular swelling
and triggers excitatory changes in other neurons. During migraine
the blood drained from the head by the jugular vein shows
abnormal elevation of CGRP.
In head injury victims who develop migraine, the headache
is often triggered by effortful visual or mental concentration.
For such persons it literally hurts to think. The harder they
concentrate on a task (such as reading) the more intense the
headache until it evolves into a full blown migraine. Contrary
to popular belief migraine is not a psychological disorder;
it is most certainly a neurologic disorder. Migraine involves
a "rolling tidal wave of pain." If appropriate medications
are taken within 90 minutes of onset (especially the serotonin
boosting "triptans" like Imitrex), the first wave
can be stopped before excitation spreads to other migraine
generators. If the headache is not stopped in time, the spread
of the headache triggers odd sensations known as parasthesias
(numbness and tingling in the head, face, jaw or tongue) and
odd hypersensitivities (wherein light, sound or the touch
of a comb on the hair, a breeze on the cheek or even the pressure
of clothing can trigger agonizing pain). One client of our
office suffered from unbearable scalp itch. If you are having
these types of headaches after your head injury, it is imperative
to tell your doctor. A scientific survey conducted for the
National Headache Foundation presented in August 2000 showed
that 52% of all migraine headache sufferers had not been diagnosed.
See NHF HeadLines #115.
It is well established that a blow to the head can cause migraine
of temporary or permanent duration, and this is recognized
by the International Headache Society, which calls it post-traumatic
migraine. A paradox recorded in the medical literature is
that patients with mild head trauma tend to develop worse,
more persistent headaches than patients with severe head trauma.
Physicians retained by insurance companies to combat damage
claims by victims of head injury say the opposite. Disregarding
the medical literature, they say mild TBI produces only mild
headaches and that any mild TBI patient who complains of frequent,
severe headaches is either a malingerer seeking money or an
exaggerator seeking attention and sympathy. These physicians
are not in touch with the facts. Headache is the most common
complaint following mild TBI and the one that its victims
tend to complain about the longest. Even 4 years post-trauma
some 20-25% still complain of headache. When the post-traumatic
headache is the migraine type, extra damage to the brain can
occur from abnormally high quantities of blood surging through
the cerebral arteries for an extended period of time during
migraine attacks. K. Michael Welch of the Kansas University
Medical Center just told the International Headache Society
in July 2001 that frequent migraine leads to deposition of
iron particles in the brain tissue with gradual destruction
of the periaqueductal gray matter, the part of the brain responsible
for blocking or suppressing pain messages. He established
this by using a form of MRI that maps iron concentration in
the brain, and found it to be much higher in frequent migraine
patients than in patients with episodic migraines or no migraines.
The MRIs also showed erosion of the PAG in frequent migraineurs
but not in the others. Once the PAG is damaged by iron, the
patient will be susceptible to feeling severe pain at all
times, not just during migraine. Therefore, says Welch, doctors
must do all they can to prevent frequent recurrence of migraine.
Depakote and Elavil have been used successfully in some patients
to prevent migraines.
The most potent and fast acting migraine medications on the
market today to stop or "abort" a migraine already
in progress are known as triptans (the 5HT receptor agonists
which mimic serotonin). These include Imitrex, Amerge and
Maxalt. They work most effectively when taken rapidly after
the first signs of headache onset, before the neurons in the
occipital portion of the trigeminal nerve start an uncontrollable
firing pattern that can take hours, even days to subside.
These medications come in a fast dissolving pill that one
can place under the tongue, like nitroglycerin for heart patients
with angina. Since Imitrex is too strong for children, neurologists
offer children Elavil (a tricyclic anti-depressant). The triptans
stop or abort migraine headaches, which are already in
progress.
Elavil is somewhat useful in headache prophylaxis, i.e. in
preventing onset of new headaches. Still more useful in headache
prevention are anti-convulsant medications such as Depakote,
which blocks the enzyme that degrades GABA and thereby increases
the supply of GABA in the brain, which places a neurochemical
damper on spreading excitation. A neurologist will prescribe
Depakote only when migraines are not responsive to abortives
such as the triptans or the migraines are occurring with extreme
frequency. Depakote has bee shown to be safe and effective
in large scale, double-blind, placebo controlled studies.
Although cognitive problems following a TBI are significant,
sometimes the most persistent and most disabling problem associated
with a TBI is migraine. Sometimes it is insomnia with fatigue.
Unfortunately some persons are burdened on a chronic basis
with migraine and insomnia. Such patients deserve a comprehensive
neurologic work up and aggressive treatment.
In litigation situations where the plaintiff complains of
migrainous headache pain, but is disbelieved by the insurance
company, some doctors resort to CT or MRI scans. This is a
waste of time and money. Migraine is not a permanent, structural
abnormality but a transient condition involving sudden expansion
of blood vessels, blood flow changes and inflammation. A recent
review showed that CT studies are not helpful and are almost
always negative, see Headache 39:747-751 (Dec.
1999). If forensic proof of headache is needed, a SPECT scan
showing blood flow changes or fMRI showing oxygenation changes
in the blood would be a much higher yield choice.
Self-management of migraine is an essential part of living
a better life. In his book Migraine, noted neurologist Oliver
Sacks, M.D. points out that no matter how much tinkering your
neurologist does with headache medication, your migraines
will never be brought under lasting control without you taking
the time to observe the patterns of your headaches - in particular
what triggers them (e.g. red wine, fatigue) and what makes
them better (e.g. rest). Chocoholics will be happy to learn
there is no solid scientific proof that chocolate is a migraine
trigger. However, in the Jan. 25, 2000 edition of Neurology,
Dr. Werner Becker of the University of Calgary, Canada, published
a study indicating that changes in weather patterns, especially
the onset of "Chinooks" (warm, westerly, high speed
winds), was a clear trigger for migraine in chronic migraine
patients. Migraine affects at least 15 million Americans 75%
of them women. It is a serious public health problem. Surveys
the NHF (National Headache Foundation) reveal that many migraine
sufferers do not seek medical help. Some are so resigned to
having headaches it does not even occur to them that life
could be different or that anyone could help. Some tried inappropriate
treatments which failed and left them pessimistic about medical
help. Others fear being perceived as "crazy" because
of the odd nature of their symptoms.
Avoidance of alcohol and stress, and getting lots of sleep
can help reduce the frequency of migraine. TBI does not per
se create a risk of alcohol abuse, except in persons who were
abusing it before their injury. For those persons, rehab can
include intervention to prevent relapse. Persons with a TBI
face stress everyday associated with the frustration of forgetting
what they just heard or read and from failing to perform tasks
as quickly, efficiently or correctly as they once did. If
they can learn techniques to lessen their levels of frustration
and anger, this can help. Unfortunately, the insomnia which
accompanies TBI is rarely responsive to medications available
at this time. Survivors of a TBI with insomnia and migraine
face a difficult time, because they cannot get the sleep they
need to "retune."
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